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shake off meaning and examples

2025-09-29

Meaning

  • Shake off means to free yourself from something unwanted, unpleasant, or harmful. It can refer to both physical and non-physical things, such as shaking off dirt, illness, stress, or bad habits.

Grammar and Usage

  • Part of speech: Phrasal verb (transitive).
  • Pattern: shake off + noun
  • Used when someone successfully gets rid of or recovers from something negative.

Examples of patterns:

  • "shake off a cold"
  • "shake off fear"
  • "shake off bad memories"

Common Phrases

  • shake off a cold
  • shake off the dust
  • shake off sleepiness
  • shake off one’s pursuers
  • shake off the past

Collocations

  • Verb + noun: shake off fatigue, shake off tension, shake off problems
  • Noun + verb: worries shake off, doubts shake off

Examples

  1. She tried to shake off her nervousness before the interview.
  2. He managed to shake off the flu after a week of rest.
  3. The runner quickly shook off his competitors and took the lead.
  4. I can’t seem to shake off this feeling of sadness.
  5. He left the city to shake off his troubled past.
  6. After a quick shower, she finally shook off her sleepiness.
  7. The dog tried to shake off the water after a bath.
  8. Meditation helps me shake off stress at the end of the day.
  • get rid of
  • overcome
  • throw off
  • recover from
  • cast off

Antonym

  • cling to
  • hold on to
  • keep