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sit back meaning and examples

2025-09-29

Meaning

“Sit back” means to relax and not make an effort, or to stay passive in a situation instead of taking action. It often implies letting others do the work or not interfering.

Grammar and Usage

  • Part of speech: Phrasal verb
  • Verb type: Intransitive (does not take a direct object)
  • Typical pattern: sit back and + verb
  • Used to describe physical relaxation (sit back in a chair) or metaphorical passivity (sit back and do nothing).

Common Phrases

  • Sit back and relax
  • Sit back and watch
  • Sit back and enjoy

Collocations

  • sit back + in a chair
  • sit back + comfortably
  • sit back + and do nothing
  • just sit back + and watch

Examples

  1. After finishing her work, she sat back and enjoyed a cup of tea.
  2. Don’t just sit back and complain—do something about the problem!
  3. He sat back in his chair and closed his eyes.
  4. I like to sit back and watch the sunset.
  5. You can sit back and relax while we take care of everything.
  6. She sat back and let her teammates handle the discussion.
  7. He sat back comfortably, waiting for the show to start.
  • relax
  • lean back
  • take it easy
  • unwind

Antonym

  • get involved
  • take action
  • step in